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Motivation Monday: Lesson from a 4-Year-Old
Russell’s son Kaden does whatever his mom and dad do in the studio with their training clients, and always talks about going to the Olympics when he’s old enough. How are YOU determined to be...
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Motivation Monday : One Step Forward
“Keep pushing forward. Don’t look back. Focus on the future and live in the present!” What step forward will you take today? This week’s motivation supplied by Lori and Michelle of...
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Motivation Monday: I Run Until…
This week’s motivation provided by Meredith of Swim. Bike. Mom. @SwimBikeMom on Twitter Swim. Bike. Mom. on Facebook Meredith on Pinterest Instagram Meredith’s book, Triathlon for the Every Woman
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Motivation Monday: Not Just the Gym
Where will your fitness take YOU this week? This week’s motivation comes courtesy of Franklin Antoian: ACE personal trainer, Fitness Writer for Sears FitStudio.com, Fitness Expert for...
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Motivation Monday: You vs You
This week’s Monday Motivation brought to you by Amanda of Run to the Finish: Twitter @runtothefinish Run to the Finish Facebook page Amanda on Instagram and Pinterest
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Monday Motivation: Facing Obstacles
This week’s motivation comes courtesy of Abby from http://backatsquarezero.com, who finished her marathon after being in the pouring rain for 6 hours and running with strep throat, still managing...
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Motivation Monday: Do a Little More
Just a little bit more. What will you do today? This week’s motivation brought to you by Meghan and Jessica, USATF certified running coaches and NASM certified personal trainers of Hot Bird...
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Motivation Monday: BE the Inspiration
Don’t just be inspired… BE the inspiration you wish to see in the world. This week’s motivation courtesy of Electra of Vanilla Bean Lean: @vblean on Twitter Vanilla Bean Lean Facebook page Electra...
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Motivation Monday: Wear Your Backbone
This week’s motivation provided by Meredith of Swim. Bike. Mom. @SwimBikeMom on Twitter Swim. Bike. Mom. on Facebook Meredith on Pinterest Instagram Meredith’s book, Triathlon for the Every Woman
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Motivation Monday: What is Strength?
How do you define strength? This week’s motivation comes courtesy of Presley from Run Pretty. Twitter: @runpretty Instagram: @presley_ Pinterest: @presley_
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Motivation Monday: Mountains
How do you approach your mountains? This week’s motivation provided by Meredith of Swim. Bike. Mom. @SwimBikeMom on Twitter Swim. Bike. Mom. on Facebook Meredith on Pinterest Instagram Meredith’s...
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Motivation Monday: Yay! It’s Monday!
Don’t live for the weekends… look forward to every day. Especially sound advice after a long holiday weekend! How will you take advantage of the five full days before the weekend comes? This...
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Motivation Monday: Forward Motion
This week’s motivation provided by Meredith of Swim. Bike. Mom. @SwimBikeMom on Twitter Swim. Bike. Mom. on Facebook Meredith on Pinterest Instagram Meredith’s book, Triathlon for the Every Woman
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Motivation Monday: Change Your Perspective
How can YOU change your perspective this week? This week’s motivation comes from Amy of Running Escapades. Twitter – @RunningEscapade Instagram – @amyc08 Pinterest –...
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Motivation Monday: Watch Me
Don’t let anyone tell you that you can’t when deep down you know you can. Even if— especially if— that someone is you. “I can. Watch me.” This week’s motivation provided by Meredith of Swim....
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Motivation Monday: Never Give Up
This week’s motivation provided by Meredith of Swim. Bike. Mom. @SwimBikeMom on Twitter Swim. Bike. Mom. on Facebook Meredith on Pinterest and Instagram Meredith’s book, Triathlon for the Every...
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Motivation Monday: Finish Line
There are no shortcuts. This week’s motivation comes from Amy of Running Escapades. Twitter – @RunningEscapade Instagram – @amyc08 Pinterest – http://pinterest.com/amyc08/ Facebook Page...
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Motivation Monday: Failure is a Detour
Don’t stop… adjust your course. This week’s motivation courtesy of Amia of inneractive FITCLUB. Twitter @inneractiveFIT inneractive FITCLUB Facebook page inneractive FIT on Instagram and Pinterest
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Motivation Monday: The Journey to Success
What step will YOU take today? This week’s motivation comes from Amy of Running Escapades. Twitter – @RunningEscapade Instagram – @amyc08 Pinterest – http://pinterest.com/amyc08/ Facebook Page...
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Motivation Monday: Just Keep Moving Forward
This week’s motivation provided by Meredith of Swim. Bike. Mom. @SwimBikeMom on Twitter Swim. Bike. Mom. on Facebook Meredith on Pinterest Instagram Meredith’s book, Triathlon for the Every Woman
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