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Motivation Monday: Do a Little More

    Just a little bit more. What will you do today?   This week’s motivation brought to you by Meghan and Jessica, USATF certified running coaches and NASM certified personal trainers of Hot Bird...

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Motivation Monday: BE the Inspiration

  Don’t just be inspired… BE the inspiration you wish to see in the world.   This week’s motivation courtesy of Electra of Vanilla Bean Lean: @vblean on Twitter Vanilla Bean Lean Facebook page Electra...

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Motivation Monday: Wear Your Backbone

      This week’s motivation provided by Meredith of Swim. Bike. Mom. @SwimBikeMom on Twitter Swim. Bike. Mom. on Facebook Meredith on Pinterest Instagram Meredith’s book, Triathlon for the Every Woman...

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Motivation Monday: What is Strength?

    How do you define strength? This week’s motivation comes courtesy of Presley from Run Pretty. Twitter: @runpretty Instagram: @presley_ Pinterest: @presley_ The post Motivation Monday: What is...

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Motivation Monday: Mountains

   How do you approach your mountains?   This week’s motivation provided by Meredith of Swim. Bike. Mom. @SwimBikeMom on Twitter Swim. Bike. Mom. on Facebook Meredith on Pinterest Instagram Meredith’s...

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Motivation Monday: Yay! It’s Monday!

    Don’t live for the weekends… look forward to every day. Especially sound advice after a long holiday weekend! How will you take advantage of the five full days before the weekend comes?     This...

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Motivation Monday: Forward Motion

      This week’s motivation provided by Meredith of Swim. Bike. Mom. @SwimBikeMom on Twitter Swim. Bike. Mom. on Facebook Meredith on Pinterest Instagram Meredith’s book, Triathlon for the Every Woman...

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Motivation Monday: Change Your Perspective

      How can YOU change your perspective this week?   This week’s motivation comes from Amy of  Running Escapades. Twitter – @RunningEscapade Instagram – @amyc08 Pinterest –...

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Motivation Monday: Watch Me

    Don’t let anyone tell you that you can’t when deep down you know you can. Even if— especially if— that someone is you. “I can. Watch me.”     This week’s motivation provided by Meredith of Swim....

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Motivation Monday: Never Give Up

      This week’s motivation provided by Meredith of Swim. Bike. Mom. @SwimBikeMom on Twitter Swim. Bike. Mom. on Facebook Meredith on Pinterest and Instagram Meredith’s book, Triathlon for the Every...

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Motivation Monday: Finish Line

    There are no shortcuts.     This week’s motivation comes from Amy of  Running Escapades. Twitter – @RunningEscapade Instagram – @amyc08 Pinterest – http://pinterest.com/amyc08/ Facebook Page...

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Motivation Monday: Failure is a Detour

  Don’t stop… adjust your course. This week’s motivation courtesy of Amia of inneractive FITCLUB. Twitter @inneractiveFIT inneractive FITCLUB Facebook page inneractive FIT on Instagram and Pinterest...

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Motivation Monday: The Journey to Success

  What step will YOU take today?     This week’s motivation comes from Amy of Running Escapades. Twitter – @RunningEscapade Instagram – @amyc08 Pinterest – http://pinterest.com/amyc08/ Facebook Page...

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Motivation Monday: Just Keep Moving Forward

  This week’s motivation provided by Meredith of Swim. Bike. Mom. @SwimBikeMom on Twitter Swim. Bike. Mom. on Facebook Meredith on Pinterest Instagram Meredith’s book, Triathlon for the Every Woman...

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Motivation Monday: Want to Feel Amazing?

        It’s Monday! Time to feel amazing.     This week’s motivation comes courtesy of Monica of www.monicanelsonfitness.com and www.monimeals.com. Twitter: @monimealfitness Facebook Fan Page: Monica...

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Motivation Monday: Make Today a High Five Day

    Make today (and every day!) a HIGH FIVE day.   This week’s motivation comes courtesy of FitFluential CEO Kelly Olexa! Are you following her on Instagram yet?   The post Motivation Monday: Make...

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Motivation Monday: Put Your Mind to It

      Our first Motivation Monday for 2014! A whole new year stretches ahead of us, a natural time for a reset: a fresh start with renewed resolve. The first step is really believing you can do it,...

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What Are You Trying This Week? Motivation Monday

  Let us know what YOU’RE trying— this week, this month, this year!  The post What Are You Trying This Week? Motivation Monday appeared first on FitFluential. it'sFitFluential4u!

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Monday Motivation: Do This Every Day

  Never wonder “What should I do today?” again!   The post Monday Motivation: Do This Every Day appeared first on FitFluential. it'sFitFluential4u!

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Isopure Guide to Shape Your Legs and Booty for Spring!

  Sponsored by Isopure. Recipe for Chocolate Banana Peanut Butter Cup shake made with Isopure Whey Protein Isolate below! Spring is right around the corner and it’s time to get those legs and booty...

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